The incident occurred at a training ground in Cau Giay District, Hanoi.According to the representative of the emergency center of 115 Hanoi, immediately after receiving the information, the unit's ambulance approached the scene.
Around 18h10, the victim participated in playing pickleball for 15-20 minutes when suddenly collapsed and unconscious.When the emergency team arrived, the victim stopped circulating.Medical staff must resuscito emergency on the spot for 15-20 minutes to re-establish the patient before moving to E. Hospital E.
Pickleball is like tennis, table tennis, badminton, which is a mix of mixed strength, speed, endurance.(Artwork)
According to Assoc.
Practicing is good for health, preventing overweight, obesity, cardiovascular diseases, metabolism and cancer.On average, one should exercise from 3-5 sessions/week, each practice lasts 30-60 minutes.
According to the amount of movement (intensity, frequency, duration, property), there are different groups of training subjects.Practice power consists of weightlifting subjects, throwing exercises.Speed (fast power) such as running, swimming or cycling at a short distance.The endurance such as running from 3km, marathon, semi -marathon, walking sports, long -distance cycling.
When exercising or playing sports, the practitioner should choose the right subject for health status.Pickleball is similar to tennis, table tennis, badminton, which is a mix of strength, speed, endurance, which is loved by many people.
For some special individuals, exercising or playing sports, including pickleball, may be a mutant onset.This risk occurs in humans before sedentary or cardiovascular disease but not detected.
5 risks leading to stroke when playing sports
1. People who are not, less sports or cardiovascular disease but do not know.In these cases, when there is a large amount of exercise, leading to maximum excitement causes an increase in heart rate, hypertension, can cause atrial/ventricular, causing myocardial infarction, causing brain vessels (stroke).
Even for those who have been practicing for a long time, the body has adapted but the amount of movement exceeds the tolerance of the body can lead to cells, anemia organization, lack of oxygen, and nutrition.The heart and the brain are the deficiencies and the earliest damage, unable to make up, the risk of stroke.
2. Expressure of acute energy.Physical activity lasts for a training session, causing energy consumption, first of all the reduction of blood sugar leads to coma, no emergency in time will die.
3. Water and electrolyte disorders.Large, prolonged exercise, causing heat proliferation, heat exhaustion by increasing sweating, consequently the imbalance of water, electrolytes, alkaline balance disorders, which can cause coma, stroke.
4. Thermal shock.Large, prolonged exercise causes heat, the body is not promptly heated, accumulating heat causing heat.If practicing in a sun, hot, body with heat radiation leads to an increase in body temperature, thermal shock, plant neurological disorders, arrhythmia, breathing, coma, convulsions, stopping weeksComplete, apnea.
5. High intensity, prolonged sports can cause muscle elimination, electrolyte metabolism disorders, alkaline balance disorders, coagulation disorders, hyperkalemia, kidney failure, acute heart failure, stop stoppingBreathe, stop circulating.
Save when practicing
The practitioner must assess his health condition that is eligible to participate in training.Besides, it is necessary to consult a sports and cardiovascular specialist to assess the body's stamina and physical threshold.
The practitioner needs to understand the principle such as practicing the right technique, gradually increasing the time for the body to adapt, gradually increasing, not suddenly increasing the time of the body's threshold.
Before physical training and sports need to spend time warm up to help the body have time to adapt to high intensity activity.When exertion, you need to avoid stopping suddenly because this time can also appear many life -threatening arrhythmia.